Tropical Leaves

Discover a new way to practice

Riflessione della pianta del computer po

QIOGA® lessons

on - line

In a time of great uncertainty, it is important to stay centered and not to lose contact with your body.

For this reason, I have thought of online meetings, which can help you find a balance in everyday life.

Contact me for more information and enter the world of conscious practice!

The lessons will be held on ZOOM and will be based on the principle of free trade and donation.

You choose when to tune in

by participating live or requesting a recording of the lesson

Yoga Pose

Monday

18.30

QIOGA® Flow

Yoga Pose

Wednesday

18.30

Restorative Yoga

Choose the playlist that best suits your lesson, from my Spotify profile!

© 2020-2021 by QIOGA® - Yoga and Shiatsu. All rights reserved.